The medication free solution to your joint pain
Claim your freedom for Adventure. Uncover your inner strength using holistic joint pain relief techniques. Regain your joy to move and spirit for Adventure!
Take control of your joint pain, before it controls you.
Get Started With our Free Course HERE
Does pain ever make you feel like this?
- Frustrated
- Angry
- Stuck
- Afraid
- Unable to move
- Insecure in your body
- Useless
- Hopeless
- Alone
You are not alone! According to OASH 1 in 4 people have Arthritis, and 4.4 in 10 of these people are not able to do what they love. Why as a society do we continue to reach for a solution that does not always work, and have the potential to lead to harmful short and long term side effects?
My friends, medications are not the only option!
The New Solution
Our body in pain is like a smoke alarm, when pain happens it goes off. If the smoke keeps happening (chronic pain; >6 months) we become hyper sensitive and any little puff of smoke can set us off. While we try pain medications to make the alarm stop, many times it only dulls the noise.
At Up to Adventure strategies to address all aspects that contribute to pain: mind, body, and heart. By addressing each one you are not only able dull your "smoke alarm", but also prevent it from ever going off in the first place!
If your smoke alarm kept going off when there was no fire, what would you do with it?
Take control of your pain!
WHAT does UTA teach?
Natural arthritis pain management, chronic joint pain relief, and arthritis support techniques.
Put simply, we provide pain relief to those looking for a natural remedy for their joint and arthritis pain.
HOW is this done?
To truly control pain, we need to address more than just the pain itself. We need to address the 3 parts of life that allow pain to thrive:
mind, body, heart.
Mind
"The more we believe think something will happen, the more we notice it and the more likely it is to happen." -Peter Wason.
When all we can think of is pain, we begin to treat our body as the enemy. Take back your body confidence! Learn how to approach what we do and how we structure our day to prevent pain before it happens.
Body
"No pain, no gain".
Sorry 1980s, you are an idea of the past. Enter the joint wellness program. Learn how to care for your joints, move smarter, get stronger, and explore the day in a way that keeps our bodies safe and stops the pain before it starts.
Heart
"It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail." - Lech Walesa
While these feelings are a normal response to chronic pain, we cannot move on with life if we are stuck in our frustration. Learn how to change how you interact and treat yourself to create a better understanding of our pain, and the confidence to take more adventures in life.
Chronic joint pain relief in only 12 steps
"Unlock your Freedom" is a self-paced and easy to follow course teaching you an overview of mind, body, and heart techniques that give us a better understanding of our pain, steps to relieve it, and steps to prevent pain before it happens.
What people are saying
"I am finally able to get control over my knee pain and re-joined my friends on the pickleball court. I couldn't be happier."
Tony R.
"After a day of fishing all I could was lay on the couch my back hurt so much. Now I know how to set up my day to leave the pain behind me!"
Nelson B.
"I have an active job. By the end of the day my back feels like it is on fire. Sometimes hot packs and Ibuprofen helped, but that wasn't always the case. Through UTA I learned how to control the pain better. Now I get to go home and enjoy my day."
Patricia W.
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